ADHD is one of the most common neurological and behavioral conditions affecting both children and adults.
It is characterized by three main symptoms:
- Hyperactivity (excessive urge to move)
- Inattentiveness (difficulty focusing or maintaining attention)
- Impulsivity (acting without considering consequences)
ADHD is estimated to affect around 3–6% of children and often continues into adulthood.
It is frequently linked with other conditions such as anxiety, mood imbalances, or learning difficulties.
Understanding and addressing the root causes including lifestyle, nutrition, and environmental factors can significantly improve focus, emotional stability, and overall well-being.